Sleep Apnea Archive
In further research, asthma and sleep apnea has been linked especially if breathing problems are quite severe. Asthma that attacks adult is usually being a trigger of a person having difficulty breathing when in the night sleep or it is more popularly called as obstructive sleep apnea. Recent studies have also proved an association between
According to the National Sleep Foundation, sleep apnea can be suffered by 2% up to 3% of children in all ages. Even newborn may suffer it too. Children with sleep apnea history and children who have adenoids or enlarged tonsils have the higher risk of this sleep disorder. And just like in adults, the risk
The link between ADHD and insomnia means something. By curing ADHD, people can reduce insomnia. But anyway, it works only in a specific case such as insomnia on people with ADHD. This problem can be solved with lifestyle changes and natural remedies. A simple remedies such as drinking warm milk before getting sleep will help
There are several ways to cure sleep apnea. One of the things that you must do is changing your lifestyle. If you are overweight, you must change your diet and start doing exercises. Experts said that weight loss will help you cure sleep apnea.
Apnea sleep study helps people to know the risk and how to treat sleep apnea the way better. In the other side, sleep apnea study has been used to diagnose sleep apnea as well. This is the part of the sleep apnea test actually.
Exercises for sleep apnea sounds pretty interesting. This is safer than medication and does not have any side effects. And more importantly, this is effective to reduce sleep apnea. There are several exercises available. One of the most popular ones is tongue exercise. But for now, we will take a look to the other exercises