What is mouth devices for sleep apnea? When it comes to sleep apnea treatments, many sufferers either can’t use, or have comfort issues with the standard CPAP (Continuous positive airway pressure) device. This leads one to explore other options such as mouth devices for sleep apnea, or other dental appliance.
Many snorer and obstructive sleep apnea sufferer have found a great source of relief from their conditions with mouth devices for sleep apnea. These simple dental devices are found in pharmacies and online at store like Amazon for only a few dollars. If you want a bespoke dentist made one, expect to pay several hundred dollars.
The most common mouth devices for sleep apnea
The most common device of this mouth appliance is called a Mandibular advancement device or (MAD) for short. They typically look like sports mouth guard and come in several different variations. Another version that is available is called a tongue retraining device or (TRD). This is a splint that holds the tongue in place. Either this mouth devices for sleep apnea will need to be fitted and then followed up by an early check up to ensure it is working properly.
During sleep, the soft tissues of the throat and soft palate can become overly relaxed. In the apnea sufferer, this can result in the tissues collapsing and partially or totally blocking the airway. This will cause the sleeper to cease breathing for a short period of time.
An apnea episode has a number of definitions, but pause in breathing for 10 seconds or more is one of the definable outcomes. Many sufferers hold their breath for up to 20 seconds, and may do this dozens of times during the night, having a profound effect on their physiology.
The mouth guard for sleep apnea works by holding the lower jaw forward slightly, a little similar to the recovery position first aid. This maximises the chances of the airway remaining open. Many of these mouth devices for sleep apnea also feature tongue retaining device that holds the tongue in its normal position so that it does not slip back and add to the blockage.
The primary benefit is the significant reduction in apneas for those with mild to moderate apnea, especially if patients sleep either on their stomach or back. They do not work as well if patients lie on their side. The devices also improve the quality of sleep, and a reduction in the loudness and frequency of snoring. Doctors also appreciate the larger percentage of compliance with the dental appliances versus a CPAP.
Many people have good success rates with these mouth devices for sleep apnea and there are now many manufacturers offering a range of mouthpieces for the sufferer. It’s always worth checking out some of the reviews from current users, or read our detailed reviews on our No 1 ranking apnea and snoring website.
All in all, a sleep apnea mouth guard is a viable treatment option for those with light to moderate sleep apnea. It might also be worth considering for those with any form of sleep apnea that find the CPAP device or mouth devices for sleep apnea too problematic to use on a regular basis.