Healthy Sleep Having A Good Night Sleep

Treatment Of Acupressure For Insomnia 1

Acupressure for Insomnia

Acupressure for insomnia is practical solution to relief insomnia in all ages including infants who have sleeping trouble. This therapy is based on the practice of pressing different points of the body which is called acupoints. By pressing the acupoints along the pathways of nervous system will stimulate the energy to flow through the body which is able to treat ailments.

Parents Should Aware When Baby Snoring Become Risk 0

Parents Should Aware When Baby Snoring Become Risk

If you are concerned about baby’s snoring now, tell your doctor about it during your next check-up. First your doctor will check your baby’s nasal passages to be sure that they are unclogged and there are no problems with the structure of his airways.

Sleep loss lower testosterone levels 0

Sleep Loss Can Lower Testosterone Levels

In 1999 Van Cauter published a groundbreaking report in which she found chronic sleep loss alters hormone secretion in young, healthy adults. In some subjects who were sleeping only four hours a night, glucose metabolism came to resemble that of diabetics. Their blood cortisol rose to levels usually seen in much older people. The study was one of the first to explore the effects of sleeplessness on the body rather than the brain.

Interesting facts about dreams while sleeping 0

Few Things About Dreams While Sleeping

Dreams are never literal. The subconscious mind communicates with man through symbols and images. That is why we so often see strange dreams, which are very difficult to interpret. People who became blind after birth, can see images in a dream. Dreams those, who had been blind before the birth, full of tactile sensations, sounds and smells.

Science Reasons of Naked Sleeping 0

Science Reasons of Naked Sleeping

Say goodnight to your ratty t-shirts and boxers, because science says you’re better off sleeping butt naked. Not only can removing layers in the boudoir be a precursor to more enjoyable bedtime activities than just sleeping, it’s also scientifically proven to be really good for you.