Are there any options for sleep apnea treatment without CPAP? Sleep apnea disorder attacks almost 25 million people in the US. This is one of sleep disturbance, and causes its sufferer from having good quality of sleeping, due to the airflow blockage during sleeping. Sleep apnea disorder makes the sufferer experience anxiety, depression, and fatigue during the day, due to the poor sleeping quality they have. Various health problems also occur as the result of sleep apnea disorder including heart attack, stroke, hypertension, diabetes, and many more. The blood and oxygen levels in brain are decreasing due to the airflow blockage to the brain, and it will damage your brain and heart particularly.
Treatments for sleep apnea disorder are various, depends on what kind of sleep apnea your have; the obstructive sleep apnea, central sleep apnea, or mixed sleep apnea. The most common one is using CPAP machine. However, there is also sleep apnea treatment without CPAP you can take.
Alternative sleep apnea treatment without CPAP
Generally, obstructive sleep apnea patient will choose CPAP machine for their treatment. However, for some people, the use of CPAP machine is unnerving. In this case, you may choose another sleep apnea treatment without CPAP. The safer method is by using herbs. Using Lobellia will help you to breathe easily when you take the herb before sleeping, and will prevent the drop in blood oxygen level. Another herb you can use is Thyme. It will help you to improve pleural activity, and keep your respiratory system works well. The Chamomile and Cramp Bark are also useful to relaxing the muscles.
Besides herbs, sleep apnea treatment without CPAP can also be done using BPAP (Bilevel Positive Airway Pressure) to see at which level your pressure is by looking at your inhale and exhale activity. The pressure will be greater while inhale, and less while exhale. The APAP (Autotitrating Positive Airway Pressure) method is another alternative for sleep apnea treatment without CPAP. You can use the APAP therapy at home to see your pressure based on polysomnography. However, APAP is more expensive compare to CPAP machine, but it can help patients who have allergic and can be used as home diagnostic tools. So, there are many options you can look for sleep apnea treatment without CPAP.