melatonin Archive

Bipolar And Insomnia

Bipolar disorder has many ways to affect sleep, including insomnia. It may lead the sufferers to experience REM sleep abnormalities, irregular sleep wake schedules and delayed sleep phase syndrome. This condition can get worse by the rate of the bipolar disorder.

Can Insomnia Be Cured?

Can insomnia be cured? If you have insomnia, course you wonder about the answer of this question too. But just like the other health and behavior disorder, there will always be a cure for this. Insomnia is also the same.

Cherry Juice for Insomnia

Cherry juice for insomnia. This is a pretty good juice for people with insomnia. Although insomnia can be experienced by anyone, people can treat it with a simple treatment such as drinking a cup of cherry juice. Cherry juice is good to give you more sleeping time in the night. Based on the research, you

The Best Medicine for Insomnia

Herbal medications are the other alternative that insomnia sufferers can opt for to cure their sleeping difficulty. The use of herbal medications usually shows effective result for the sufferers. Not to mention, it offers less side effects compared to the ones which contains chemical substances. One of the best herbs that are effective to get