Tagged: sleeping disorder

dangers of insomnia 0

Dangers of Insomnia

The dangers of insomnia must be known by a lot of people. Yes, there are a lot of hazardous health conditions that can be triggered by insomnia. As we all know, insomnia is a kind of sleeping disorder in which someone is having difficulties to sleep throughout the night.

al pacino insomnia 0

Al Pacino Insomnia Movies

Insomnia can teach us about the importance of getting enough sound sleep. The characters of the movie appear to be exhausted and under a lot of pressure because of the case they are working on. However, it is not only because of the case. It is also because the lack of sleeping they need.

blue light insomnia 0

Blue Light Insomnia

Blue wavelength light is not only from your bedroom lighting. TVs, smartphones, digital clock, and PC computer also produce blue light. Electronic screen and LED lighting can cause you to suffer from blue light insomnia. In consequence, you must not only turn off your bedroom lighting. But, you must also turn off your phone, TV, and PC.

chronic sleep apnea 0

Chronic Sleep Apnea

Chronic sleep apnea can endanger your life. It can cause you to suffer more serious complication. Sleep apnea is a sleep disorder that affects more men than women. People who suffer from this sleep problem experience episodes of breathing difficulties while sleeping.

a definition of insomnia is 0

A Definition of Insomnia Is

Like other diseases, this sleep disorder is also divided into some levels. There are transient, acute, and chronic insomnia. Transient insomnia can be detected when you get this sleep problem for a few days till some weeks. Then, you can be diagnosed to get acute insomnia if you cannot sleep at night for several weeks.

does sleep apnea go away 0

Does Sleep Apnea Go Away

Does sleep apnea go away by reducing your weight? To answer this question, it is better for you to know the relationship between sleep apnea and overweight problem. Based on the research, overweight seems to have a relations with sleep apnea.